Is religion simply denial?I recently read a tweet from someone asking what type of therapy they needed to try and overcome the nagging sense of pointlessness which…Jun 18, 2021Jun 18, 2021
Work and social anxiety: is self-employment the answer?I decided to pursue self-employment after working for ten years with the same organisation. In that ten years, my anxiety and confidence…Sep 26, 2020Sep 26, 2020
The truth no one tells you about febrile seizuresI hadn’t heard of febrile seizures until my seven year old son Dylan had his first one at the age of two, but I certainly know enough…Sep 18, 2020Sep 18, 2020
Why I won’t be giving up the doomscrolling habitHave you heard the term ‘doomscrolling?’ It’s the newest catchy phrase doing the rounds online and I can’t think of a word which so aptly…Sep 12, 20201Sep 12, 20201
What do you do when your family don’t like you?Family: the people you love more than anyone and the ones who can hurt you the most.Sep 7, 2020Sep 7, 2020
Female anger vs male angerRecently an incident occurred in which my anger got the better of me and I felt ashamed of myself. This isn’t something I thought I’d be…Sep 3, 2020Sep 3, 2020
How to help anxious children with returning to school after lockdownLike many parents across the UK, I am both eagerly and anxiously awaiting the start of the new school year in September. When I ask Dylan…Sep 1, 2020Sep 1, 2020
Why is no one talking about atypical depression?Recently something amazing happened. After years of feeling that my chronic depression is somehow inauthentic or inadequate in some way, I…Aug 30, 20201Aug 30, 20201
